I don’t know a thing about you, but I’ll bet that there are many coaches out there struggling to find effective and free soccer drills for their players. Actually what they are looking for are drills that can be performed by the kids all alone without any supervision.
The best way to kick-start the training sessions are to use soccer drills that do not require any equipment. It is so because these soccer exercises are designed to suit the player’s age, learning potential, and the skills specific to his role in the team.
There is one great drill to teach players the skill to dribble a soccer ball and at the same time, be aware of what is going on around them. This drill has been successfully used by many coaches, and I can guarantee that it is so much superior than getting your players to dribble through cones.
The players may find this particular drill rather demanding but it is this competitive nature of this drill that ensures player’s wholehearted participation in soccer practice.
I’ll help you to organize this drill.
Start with marking out a square of about 20 yards by 20 yards. And this depends on the number of players and their age.
The same number of players should be positioned evenly alongside the square. All players should stand facing the inner opposite side of the square and should have their own ball.
When the coach whistles , every player will dribble the ball to the opposite side and stop on the line opposite to them. This is better than the rest of the free soccer drills because this coaches the players to dribble across the square with their heads up and at the same time not disturbing the other player’s movement in the square.
One can add more fun by making the players dribble across the square and back again making them to turn 180 degrees with the ball. Keep varying the number of times players have to dribble across the square. This drill is a progression of many such runs and a player is eliminated for every run and this is continued until only one player is left.
Also, as the number of players decrease, feel free to introduce the concept of running with the ball rather than dribbling the ball.
You can have great fun with this drill and teach the kids many important aspects of dribbling with the ball. The best of way of making soccer drills interesting is to mix some tough and some light drills together in the training. One can add some drills which are not directly linked to the soccer game but are added for fun.
It is important in soccer coaching that kids shouldn’t do too much of anything.
When these free soccer drills are applied in your training programs, you make the kids to learn the essentials of the game quickly.
Our youth soccer coaching community is full of such wisdom in the form of articles, newsletters, and videos. Why will you not subscribe then?
About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.
Tags: Free soccer drills, soccer coaching, soccer exercises, Soccer practice