Archive for January, 2010

3 Simple Steps To Coach Youth Soccer

Sunday, January 31st, 2010

Coach Youth Soccer

Permit me a straight question. To coach youth soccer, what are the 3 things for the coach to do? Before you jump into answering this question, realize that youth soccer means that kids should enjoy the game. The concentration should be on turning the drills into enjoyable exercises so that the players get motivated.

Therefore, to teach youth soccer, take care of the following instructions. These will allow you to guide the kids to become advanced players.

Make the kids enjoy the game: As we talked about it earlier, having fun and enjoyment is the key to youth soccer. As a coach, prepare each of the sessions beforehand. For example, make them start with warm-up drills that prepare them for the sessions. Once completed, make the kids move to more advanced drills, for example, passing dribbling, and controlling the ball.

As an addition, motivate the players to think out of the box. It is important to inspire them to try new things and if they commit mistakes, do not interrupt blatantly. Have a word with them after the session. It is also essential that parents are totally involved so that they can help in making the game enjoyable for the kids.

Coaching Youth Soccer

To coach youth soccer, it is vital because the players are more at home than on the field. Request the parents to help you in monitoring their diet, motivate the kids, and maintain regularity in trainings.

Get familiar with the age of the kids: Teaching soccer to kids is between the age of 7 to 14. At this level, it is very painstaking to find drills that actually make the kids happy. So, research a lot over what games you would like them to play. Also, communicate carefully with them as they may not understand your intent behind the exercises if you are too formal in your approach.

It is a good idea to divide the group into teams and name them. This instills brotherhood. It is recommended not to conduct a lot of experimentation also. The idea of a well-balanced session is to have both tried as well as new activities in it.

Write the exercises: It always pays to write the exercises on paper along with the results that you are expecting from them. It helps in developing a strategy for the team. A written document is always useful in determining the objectives of the team. If something needs a change, written plan will assist you in assessing it.

You can also follow your objectives easily. It is perfectly usual for a few things to go wrong and in that case, you can always get back to the original plan.

It is safe to say that youth soccer is a dynamic, fun-filled, and yet a responsible job. With this information at your disposal, you will without doubt be able to do full justice to your job.

Put this to test right away! These tips on coach youth soccer are sure to bring positive results for your team. If you would like access to a mass of resources on youth soccer, join our youth soccer coaching community.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching Drills.

 

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Can Steven Gerrard Inspire England To Win The World Cup?

Thursday, January 28th, 2010

The English football team is back and back with a bang. The team which is now managed by Fabio Capello is playing with lots of confidence and to their strengths, pressing teams, playing with passion and pace. In this article I will explain just why England can and will win the football World Cup in 2010.

I am not involved within professional football; I personally work selling external doors; I also offer a cheap mobile calls service and sell cheap hotel deals.

England have beaten Croatia in their own back yard, four goals to one. It was an awesome performance with players like Gareth Barry and Frank Lampard running the midfield. The Croatian team have been somewhat of a bogey team for England and it sure felt good to lay that ghost to rest with a comprehensive four - one win.

Capello has targeted the strengths of England, the Premier League is the best league in the world and the pace of the games is quite incredible. For some reason previous England teams played a rather slow continental type game, why? It just does not make sense. The manager is now playing a pressing game and has the players laying their lives, as the saying goes, on the line for the team.

The English press and supporters have been very critical of the team over the last few years, quite rightly so as they have not been playing anywhere to the levels that they should be. The team were accused of lacking bottle, lacking character and lacking in spirit. This was just not acceptable and hopefully has changed for good.

A successful English football team can lift the whole country and if the players can win the World Cup in 2010 they will be national heroes for life. Come on lads, you can do it.

Players like Wayne Rooney, Steven Gerrard, Theo Walcott and Ashley Young will be the catalyst to victory in South Africa, I am convinced about it.

 

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Double Your Vertical Leap

Thursday, January 28th, 2010

Double Your Vertical Leap is a book written by Luke Lowrey. Luke says that he considers himself the “dirty little secret” of many professional and Olympic athletes than have used him as their trainer. He may well be the most recognized authority in the field of improving your vertical leap.

As the title of the book states, in this program Luke will teach you how to double your vertical jump. You will start with techniques to help you jump at least six inches in 60 days. After you begin to see improvements you will be ready to move on to really explode your jumping to heights (pun intended) you haven’t ever reached before.

Double Your Vertical Leap is approved by a list of who’s-who of every area of sports. The web site has referrals from professional athletes and coaches from the NBA, NFL, ATP Tennis Tour, NCAA coaches and players, Olympic athletes, as well as average every-day people. This is a program that everyone can benefit from!

Luke’s program uses very specific exercises and ideas that scientifically work together to bring the best results. There are numerous testimonies from users of this program that have improved their jumping ability anywhere from 6 – 23 inches!!! The results are outstanding!

The program comes in three volumes that will help you progress rapidly to attain the goals that you have – or even more! As well as the three volumes themselves, Luke also includes 5 additional bonus products – diet tips, tracking charts, free lifetime updates, and others. There is no additional charge for these items.

This program is the best program available to help you increase your vertical jump! The only downside is that it also costs more than most other similar products. But, as the saying goes, “you get what you pay for”. You will get the most all-inclusive program available to increase your vertical jumping ability. If you still have questions, Luke offers his 100% + $100 guarantee – improve your vertical leap by 6 inches in 60 days or you get a complete refund AND he will include an additional 0 for your being willing to try it. So you can’t lose!!

To get the most out of your vertical jumping exercises, you ought to think about a vertical jump training program. Check out these Vertical Jump Program Reviews to check which are rated the best and to get more information on How To Improve Your Vertical.

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You Can Jump Higher By Exercising Less

Thursday, January 28th, 2010

Are you serious about your vertical jump training?

Correct training to increase your vertical jump is very COUNTER INTUITIVE.

The vertical jump is an explosion caused by the intense contraction of fast twitch muscles.  Because of this, training to improve jumping is “anaerobic.”  All too often athletes train in a way that trains] mostly their “aerobic” [ability.

How should the training be different?

Basketball players have been told that long distance running would increase their vertical. This is huge mistake. Running long distances like that can cause your vertical jump to shrink.

Sprinting, like jumping is a much less aerobic event.  How often do you see [a sprinter running the 2 mile run to train for sprinting? NEVER! Then why so often do vertical leap programs have us PACING ourselves during our vertical jump training workouts?

NEVER NEVER NEVER PACE YOURSELF FOR] TRAINING YOUR VERTICAL JUMP!

You have seen it before. Athletes running up and down stairs or out of breath from doing speed ladder drills. Or perhaps get done jumping rope for 20 minutes and you are worn out.. you are going to say to yourself, “Now that was a hard workout, certainly that will improve my vertical.”

These are not examples of training explosively, so they are NOT going to be able to improve explosive actions. I guarantee you, they will be disappointed. You must train explosively and not endurance to increase your jumping ability.

“Explosive” training will feel awkward at first.  You won’t get the same burn as training aerobically.  In some ways training explosion is easier, it just requires a great deal more focus and short term effort.

Your vertical jump training can improve incredibly just by decreasing repetition and increasing intensity.

Doesn’t working out less to get better outcome sound like the best of both worlds?

To get the most out of your vertical jumping exercises, you ought to think about a vertical jump training program. Check out these Vertical Jump Program Reviews to check which are rated the best and to find more information on Improving Your Vertical Jump.

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Coach Youth Soccer: 5 Things You Must Know

Friday, January 15th, 2010

Soccer Coaching Drills

Have you ever imagined the amount of complexity involved to coach youth soccer team? In fact, it’s much easy if you’ve got the right mind-set, the skill to tackle kids, and some practical tips.

Starting with the basics is always helpful and practical. During this stage, the kids are offered with the opportunity to enjoy thoroughly, thereby developing a professional attitude. What’s more, once the players know the basics of soccer, they will be more comfortable and confident about the nature of the sport.

To teach youth soccer, the first things to do is to do nothing. Observe the kids very closely while just letting them be. Don’t make huge efforts to systematize things or train too much. In this way, kids will only take pleasure in the sport which is of essence.

Offer short and precise feedback to the kids to improve upon themselves. However, these feedbacks should not be given during the session, but only after them. Because they are only kids, you must consider it and communicate with them in their language.

Coaching Youth Soccer

Parents are more involved in their kid’s improvement. So it is a great idea to involve them early. This way you’ll be sure that kids remain interested in the sport even when away from the field. Ensure correct understanding and addressing of the kid’s queries.

Keep all the communication channels open. Personal meetings, telephones, email are all acceptable and effective modes of dialog. But be careful! See that you or the kid’s parents don’t instruct them while they are on field. Moreover, negative comments, if any should always be shared when the young players are all alone.

To coach youth soccer successfully, one must communicate regularly with the fellow trainers. It provides an opportunity for the trainers to interact effectively as all of them have a lot of exclusive and important experiences to share.

Set up and arrange the drills in advance. This essentially means that you do your homework well in advance. Sometimes coaches take an easy approach thinking they are dealing with kids. That is not right. Expert coaching and respect for budding players is no less relevant as is in case of soccer as a sport.

Make the kids do drills that are enjoyable and yet teach them the basics of soccer. For instance, plan and go out for an outing with them. Tell them to take this opportunity to exchange their ideas and feelings with each other. It helps them trust each other more.

When teaching soccer, help the kids understand the value of regulation in soccer. It is vital that they understand in the beginning itself about the good practices in soccer.

In conclusion, help the kids understand and learn the game while at the same time enjoying it. Implement these tips in coaching your players and the results will be amazing.

For more such tips to coach youth soccer, subscribe to our youth soccer coaching community. What you’ll get here is wealth of resources to coach youth soccer along with a cooperative and string coaching community.

ABOUT THE AUTHOR:

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Coach youth soccer.

 

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