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ShootingBeginner

Dribble & Shoot

Players dribble through a short course of cones and finish with a shot on goal. Combines dribbling and shooting for U7–U9.

10 min
2–8 players
Goal, 3 cones per lane, 1 ball per player

Objective

Combine dribbling and shooting in a simple sequence, building the habit of shooting after carrying the ball.

Dribble & Shoot youth soccer drill demonstration

Visual Concept

GKSDribble & ShootDribble through cones → shoot

Top-down diagram — Shooting drill layout

Setup

Place 3 cones in a line 2 yards apart, starting 20 yards from goal. Players line up behind the first cone with a ball each.

How to Run It

1

Dribble through cones

Player dribbles through the 3 cones using close control.

2

Set up the shot

After the last cone, player takes one touch to set the ball for shooting.

3

Shoot on goal

Player shoots at the goal from 8–10 yards. Aim for the corners.

4

Next player goes

As soon as the shot is taken, the next player starts. Keep the line moving.

Coaching Cues

Keep the ball close through the cones

Don't rush the last touch — set the ball up properly before shooting

Head down to shoot, then look up to see where it went

Celebrate the good ones — confidence matters!

Variations

  • Add a goalkeeper
  • Race two players side by side on parallel courses
  • Specify which foot to shoot with

More Shooting Drills

Intermediate

Shooting Gallery

Players receive a pass from the side and shoot first-time at goal, alternating feet each rep.

12 min 4–8
View Drill
Advanced

Volley Practice

Coach or partner tosses the ball for players to volley on goal. Focus on technique and clean contact.

15 min 2–6
View Drill
Intermediate

1v1 vs Keeper

Attacker receives a through ball and must beat the goalkeeper in a 1v1 situation.

10 min 3–8
View Drill