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ShootingBeginner

Shooting Basics

Players learn the fundamentals of shooting — approach, plant foot, and follow-through — with a stationary ball. Great for U6–U8.

8 min
2–8 players
Small goal or 2 cones, 4–6 balls

Objective

Teach the basic shooting technique so young players build confidence and correct habits from the start.

Shooting Basics youth soccer drill demonstration

Visual Concept

SFocus: technique, placementShooting BasicsBeginner: proper form and accuracy

Top-down diagram — Shooting drill layout

Setup

Place balls 8–10 yards from a small goal or cone goal. Players line up behind the balls. No goalkeeper to start.

How to Run It

1

Approach the ball

Take 2–3 steps back from the ball, slightly to the side of your kicking foot.

2

Plant foot

Step your non-kicking foot next to the ball — not too far behind, not too far in front.

3

Strike and follow through

Kick through the middle of the ball with the instep (laces). Let your kicking leg swing all the way through.

4

Aim for the corners

Once comfortable, players pick a corner of the goal to aim for before each shot.

Coaching Cues

Plant foot beside the ball — not behind it

Toe down, laces through the ball

Follow through — your foot should end up pointing at the goal

Keep your head down at the moment you kick

Variations

  • Add a goalkeeper once technique is consistent
  • Move the ball closer (6 yards) for very young players
  • Use a larger goal to build confidence

More Shooting Drills

Intermediate

Shooting Gallery

Players receive a pass from the side and shoot first-time at goal, alternating feet each rep.

12 min 4–8
View Drill
Advanced

Volley Practice

Coach or partner tosses the ball for players to volley on goal. Focus on technique and clean contact.

15 min 2–6
View Drill
Intermediate

1v1 vs Keeper

Attacker receives a through ball and must beat the goalkeeper in a 1v1 situation.

10 min 3–8
View Drill