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ShootingBeginner

Shooting Relay Race

Two teams race to score the most goals — each player shoots once before the next can go. Competitive, energetic, and great for beginners.

12 min
6–14 players
Goal(s), 8–12 balls, Bibs to distinguish teams

Objective

Build shooting confidence through a fun competitive format that keeps all players engaged.

Shooting Relay Race youth soccer drill demonstration

Visual Concept

GK12Teams race — first to score 5 winsShooting Relay RaceCompetitive team shooting relay

Top-down diagram — Shooting drill layout

Setup

Split players into two teams. Each team has a line of balls 10 yards from goal (use two goals or split one goal). Teams line up behind their balls.

How to Run It

1

First player shoots

First player in each team runs up and shoots. Whether they score or not, the next player goes.

2

Count the goals

Each goal counts as one point for the team. Keep a running total.

3

Retrieve and reset

After all players have shot, retrieve balls and go again. First team to 10 goals wins.

4

Increase difficulty

Move the shooting line back, or require players to dribble before shooting.

Coaching Cues

Pick your spot before you shoot — don't just blast it

Encourage your teammates — cheer every shot

Technique first, power second

Aim low — low shots are harder to save

Variations

  • Dribble through 2 cones before shooting
  • Must score with the weaker foot to count double

More Shooting Drills

Intermediate

Shooting Gallery

Players receive a pass from the side and shoot first-time at goal, alternating feet each rep.

12 min 4–8
View Drill
Advanced

Volley Practice

Coach or partner tosses the ball for players to volley on goal. Focus on technique and clean contact.

15 min 2–6
View Drill
Intermediate

1v1 vs Keeper

Attacker receives a through ball and must beat the goalkeeper in a 1v1 situation.

10 min 3–8
View Drill